This is simply extreme rare movement skills by a big man who with Hawk acquired feet, hips, speed  and change of direction could really stand up @275lbs.








The 1 inch punch....
 
In this Arena work, he is always seen wearing
white sleeves and dominating.
269lb Brick 3-4 LB, 4-3 DE.
Big, Strong, Physical, fast.
A sprinter's start and form. Extreme agility.
PRs for distances
1.32 10 yards
4.39 40 yards(@268lbs on 7/27/10)
2.4 20 yard
s
 
 
           

.

Hawk Featuring That Heat Training (tm) was founded by 20 plus year internal and external martial artist Kamau. Applying martial arts principles to bio mechanics it features incredible speed, undeniable strength, and unmatched agility. That Heat athletes are effortlessly strong, fast, and agile and have rare intensity and physicality when allowed to work at 100%.



  Students:

Stanley Big Block Porter
DE 6'4" 275lbs
All Conference CIAA 2010
6 sacks 48 takles
Preseason All Conference 2011


Brodrick Brick Johnson

LB, DE 6'1" 263lbs
Norfolk St., Semi Pro Carolina Bengals,
Ft Wayne Flames, CIFL
All Pro after 4 games

Johntel Pebble Johnson

 5'10" 165lbs
DB WR K KR
Lee Central High School
16 years old
(Brother of Brick)

Brenton "B Heat" Hodge 5'10" 165lbs WR DB KR

4x100m High School National Champion 9.9 split
Southeast Raleigh High School
NCCU TRACK 2011